I will show you 5 ways CBD boosts your training.
How CBD oil treats muscle spasms? To understand this, you need to understand the endocannabinoid system (ECS). So, Located predominantly in the brain and central nervous system, the endocannabinoid system affects many other areas and functions in the body through a network of cannabinoid receptors.
Endocannabinoids are compounds naturally produced by your body that regulate this system by acting on CB1 and CB2 cannabinoid receptors; phytocannabinoids, which are present in plants like cannabis and hemp, can also work seamlessly within your endocannabinoid system because they mirror the chemical structure of your body’s own endocannabinoids. Because CBD oil’s main ingredient, cannabidiol (CBD), is one of over 100 phytocannabinoids found in the hemp plant, it can act on your endocannabinoid system in a way that is natural and familiar to your body.
By acting on your endocannabinoid system, cannabinoids like CBD can reduce the pain and frequency of your muscle spasms. CBD reduces significantly muscles spasm by increasing levels of mood-enhancing neurotransmitters like serotonin and anandamide in the brain.
After an intensive workout, CBD has proven to work great on muscles spasm and soreness. The most common way to administer CBD is through oil. After a workout, it is recommended a few drops under the tongue or water-soluble oils. Also, CBD oils for massage use have a great effect on muscle recovery.
Do I need to see a doctor before using CBD? Yes, you should see a doctor if you consider mixing CBD with prescription medication.
2. Pain relief with CBD Oil.
Cannabis is well known to lessen pain. More CBD is used by many professional athletes to treat joint pain, overworked muscles but also help deal with old injuries and chronic pains. Because of its anti-inflammatory properties, CBD is very effective pre and post-training.
3. Naturally increase your appetite.
It is known that after intensive training it is mandatory to follow a good and healthy diet. So, CBD, naturally, stimulates your appetite. How? By relaxing your nervous system and your digestive tract.
4. Reduces inflammation and induces relaxation.
The natural anti-inflammatory properties of CBD is a perfect solution to help in muscle recovery. More test results show us that antioxidant effects decrease inflammation and contribute to faster muscle recovery. Therefore massage oil is very efficient to relax muscle stiffness. Also, CBD massage oil prevents future muscle pain.
5. Sleep with CBD boosts your training.
A good night’s sleep is the healthiest way to recover after training but also to boost your workout performance. So, for a good routine training/healthy diet/body care … CBD oil maintains a healthy sleeping cycle. Please make sure your sleep is deep!